Alondra Alvarado — powerlifting results, records and meets · Attempt

Alondra Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

81.7 kg best

Bench

45.4 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	81.7Feb 2026	45.4Feb 2026	83.9Feb 2026	208.7Feb 2026	44.04Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 81.7 kgSet at Region 3 Division 1 Meet, 20261.64× bodyweight
Best Bench: 45.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 MT Pleasant LCQ 2.13.

Recent meets

28 Feb 2026Region 3 Division 1 Meet9th201.8 kgTHSWPA · 51.9 kg · Unlimited

Place: 9th
Total: 201.8
DOTS: 253.79
Bodyweight: 49.8

Squat PR +2.3

Past a best of 79.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2026MT Pleasant LCQ 2.133rd208.7 kgTotal PR +25THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 208.7
DOTS: 263.55
Bodyweight: 49.4

Total PR +25

Past a best of 183.7 kg.

Squat PR +6.8

Past a best of 72.6 kg.

Bench PR +2.3

Past a best of 43.1 kg.

Deadlift PR +4.5

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.61× bw
Bench	Passed	Passed	Passed	45.40.92× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against MP Invitational 1.30, 30 Jan 2026.

Total: +38.6 kg
Squat: +27.2 kg
Bench: +2.3 kg
Deadlift: +9.1 kg
GL: +7.50
DOTS: +44.91
Bodyweight: +1.18 kg

30 Jan 2026MP Invitational 1.3010th170.1 kgTHSWPA · 51.9 kg · Unlimited

Place: 10th
Total: 170.1
DOTS: 218.64
Bodyweight: 48.3

Bench PR +11.3

Past a best of 31.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	52.21.08× bw
Bench	Passed	Passed	Passed	43.10.89× bw
Deadlift	Passed	Passed	Passed	74.81.55× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lindale Girls Invitational, 15 Jan 2026.

Total: −13.6 kg
Squat: −20.4 kg
Bench: +11.3 kg
Deadlift: −4.5 kg
GL: −3.14
DOTS: −18.78
Bodyweight: +0.36 kg