Alondra Medina

Alondra Medina — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

111.1 kg best

Bench

52.2 kg best

Deadlift

127 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	111.1Feb 2025	52.2Feb 2025	127Feb 2025	285.8Feb 2025	44.35Feb 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 111.1 kgSet at Region 6 3AD1 Regional Championships, 20251.31× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Braves Invitational.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Feb 2025Region 6 3AD1 Regional Championships4th279 kgTHSWPA · 90 kg · Unlimited

Place: 4th
Total: 279
DOTS: 255.57
Bodyweight: 84.8

Squat PR +4.5

Past a best of 106.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.31× bw
Bench	Passed	Passed	Passed	52.20.62× bw
Deadlift	Passed	Passed	Passed	115.71.36× bw

15 Feb 2025West Trojan Invitational6th285.8 kgTotal PR +24.9THSWPA · 90 kg · Unlimited

Place: 6th
Total: 285.8
DOTS: 258.80
Bodyweight: 86.9

Total PR +24.9

Past a best of 260.8 kg.

Squat PR +9.1

Past a best of 97.5 kg.

Bench PR +13.6

Past a best of 38.6 kg.

Deadlift PR +2.3

Past a best of 124.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.23× bw
Bench	Passed	Passed	Passed	52.20.60× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Girls Kemp-Anthony Miller Invitational, 1 Feb 2025.

Total: +24.9 kg
Squat: +9.1 kg
Bench: +13.6 kg
Deadlift: +2.3 kg
GL: +3.74
DOTS: +21.67
Bodyweight: +0.73 kg

1 Feb 2025Girls Kemp-Anthony Miller Invitational5th260.8 kgTotal PR +20.4THSWPA · 90 kg · Unlimited

Place: 5th
Total: 260.8
DOTS: 237.13
Bodyweight: 86.2

Total PR +20.4

Past a best of 240.4 kg.

Squat PR +4.5

Past a best of 93 kg.

Bench PR +2.3

Past a best of 36.3 kg.

Deadlift PR +13.6

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.51.13× bw
Bench	Passed	Passed	Passed	38.60.45× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Braves Invitational, 24 Jan 2025.

Total: +20.4 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +13.6 kg
GL: +3.19
DOTS: +18.67
Bodyweight: −0.09 kg

Is this your competition record?

Best performance and total

Compare Alondra Medina

Alondra Medina

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed