Alonna Rangel

Alonna Rangel — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 4A D1 Regional Championships Final.

Squat, bench, deadlift

Squat

68 kg best

Bench

36.3 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	68Feb 2026	36.3Mar 2026	83.9Mar 2026	188.2Mar 2026	45.31Mar 2026	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 68 kgSet at 4AD1 Regional Championship Final, 20261.63× bodyweight
Best Bench: 36.3 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Floresville Meet 5.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

3 Mar 20264AD1 Regional Championship Final8th188.2 kgTotal PR +6.8THSWPA · 44.2 kg · Unlimited

Place: 8th
Total: 188.2
DOTS: 269.94
Bodyweight: 41.8

Total PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.63× bw
Bench	Passed	Passed	Passed	36.30.87× bw
Deadlift	Passed	Passed	Passed	83.92.01× bw

19 Feb 2026Floresville Meet 72nd181.4 kgTotal PR +9.1THSWPA · 44.2 kg · Unlimited

Place: 2nd
Total: 181.4
DOTS: 254.38
Bodyweight: 43

Total PR +9.1

Past a best of 172.4 kg.

Squat PR +6.8

Past a best of 61.2 kg.

Deadlift PR +2.3

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.58× bw
Bench	Passed	Passed	Passed	31.80.74× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Floresville Meet 5, 5 Feb 2026.

Total: +9.1 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +2
DOTS: +11.92
Bodyweight: +0.18 kg

5 Feb 2026Floresville Meet 51st172.4 kgTotal PR +20.4THSWPA · 44.2 kg · Unlimited

Place: 1st
Total: 172.4
DOTS: 242.46
Bodyweight: 42.8

Total PR +20.4

Past a best of 152 kg.

Squat PR +11.3

Past a best of 49.9 kg.

Deadlift PR +9.1

Past a best of 70.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.43× bw
Bench	Passed	Passed	Passed	31.80.74× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Floresville Meet 3, 22 Jan 2026.

Total: +20.4 kg
Squat: +11.3 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +4.43
DOTS: +26.55
Bodyweight: +0.55 kg

Is this your competition record?

Best performance and total

Compare Alonna Rangel

Alonna Rangel

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed