Alton Chang

Alton Chang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

102.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	177.5Jan 2026	102.5Aug 2026	205Jan 2026	480Jan 2026	70.95Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at UBC New Years Meet, 20262.43× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 UBC New Years Meet.

Recent meets

7 Aug 2026BCPA Provincial Championships4th472.5 kgCPU · 74 kg · Raw

Place: 4th
Total: 472.5
GL: 69.49
DOTS: 342.68
Bodyweight: 73.8

Bench PR +5

Past a best of 97.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180No lift	172.52.34× bw
Bench	92.5Good	100Good	102.5Good	102.51.39× bw
Deadlift	190Good	197.5Good	207.5No lift	197.52.68× bw

24 Jan 2026UBC New Years Meet2nd480 kgCPU · 74 kg · Raw

Place: 2nd
Total: 480
GL: 70.95
DOTS: 350.37
Bodyweight: 73

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.43× bw
Bench	90Good	95Good	97.5Good	97.51.34× bw
Deadlift	180Good	192.5Good	205Good	2052.81× bw

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 90 up to 97.5+7.5
Deadlift: 180 up to 205+25
Opener total: 430 up to 480+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alton Chang

Alton Chang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best