Álvaro Melguizo Medarde

Álvaro Melguizo Medarde — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

105 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	170Jan 2026	105Jan 2026	175Jan 2026	450Jan 2026	66.77Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at IV Copa Black Crown, 20262.34× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 III Copa Black Crown.

Recent meets

25 Jan 2026IV Copa Black Crown5th450 kgTotal PR +45AEP · 74 kg · Raw

Place: 5th
Total: 450
DOTS: 330.06
Bodyweight: 72.5

Total PR +45

Past a best of 405 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160No lift	160Good	170Good	1702.34× bw
Bench	95Good	100Good	105Good	1051.45× bw
Deadlift	160Good	175Good	205No lift	1752.41× bw

31 Aug 2025III Copa Black Crown3rd405 kgAEP · 74 kg · Raw

Place: 3rd
Total: 405
DOTS: 294.51
Bodyweight: 73.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	150No lift	1401.91× bw
Bench	90Good	95No lift	95Good	951.29× bw
Deadlift	150Good	160Good	170Good	1702.31× bw

Opener → best

Squat: 140 up to 140
Bench: 90 up to 95+5
Deadlift: 150 up to 170+20
Opener total: 380 up to 405+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Álvaro Melguizo Medarde