Alyana L Rances

Alyana L Rances — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

120 kg best

Bench

50 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	120Aug 2025	50Aug 2025	145Aug 2025	315Aug 2025	48.01Aug 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at Equipped Nationals, 20251.31× bodyweight
Best Bench: 50 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Luzon Equipped Powerlifting Championship.

Recent meets

19 Aug 2025Equipped Nationals2nd315 kgTotal PR +20PAP · 84+ kg · Single-ply

Place: 2nd
Total: 315
DOTS: 278.94
Bodyweight: 91.4

Total PR +20

Past a best of 295 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	120Good	1201.31× bw
Bench	47.5Good	50Good	52.5No lift	500.55× bw
Deadlift	130Good	137.5Good	145Good	1451.59× bw

9 Apr 2025Luzon Equipped Powerlifting Championship1st295 kgPAP · 84+ kg · Single-ply

Place: 1st
Total: 295
DOTS: 269.27
Bodyweight: 85.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110Good	1101.29× bw
Bench	45Good	47.5Good	50No lift	47.50.56× bw
Deadlift	122.5Good	130Good	137.5Good	137.51.61× bw

Opener → best

Squat: 97.5 up to 110+12.5
Bench: 45 up to 47.5+2.5
Deadlift: 122.5 up to 137.5+15
Opener total: 265 up to 295+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alyana L Rances

Alyana L Rances

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best