Alysha Ennis

Alysha Ennis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

72.5 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	125Apr 2026	72.5Apr 2026	147.5Apr 2026	345Apr 2026	60.77Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Pennsylvania State Championships, 20261.19× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Pennsylvania State Championships.

Recent meets

25 Apr 2026Pennsylvania State Championships3rd345 kgTotal PR +45AMP · 84+ kg · Raw

Place: 3rd
Total: 345
DOTS: 289.05
Bodyweight: 105

Total PR +45

Past a best of 300 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105No lift	115Good	125Good	1251.19× bw
Bench	62.5Good	67.5Good	72.5Good	72.50.69× bw
Deadlift	130Good	147.5Good	160No lift	147.51.40× bw

6 Dec 2025Holiday Havoc2nd300 kgAMP · 84+ kg · Raw

Place: 2nd
Total: 300
DOTS: 255.31
Bodyweight: 100.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	90No lift	97.5No lift	102.5Good	102.51.02× bw
Bench	55Good	62.5Good	67.5Good	67.50.67× bw
Deadlift	122.5Good	130Good	132.5No lift	1301.29× bw

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 55 up to 67.5+12.5
Deadlift: 122.5 up to 130+7.5
Opener total: 267.5 up to 300+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alysha Ennis

Alysha Ennis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best