Alyssa Bennett — powerlifting results, records and meets · Attempt

Alyssa Bennett — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 6A Regional Championship Final.

Squat, bench, deadlift

Squat

99.8 kg best

Bench

54.4 kg best

Deadlift

111.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	99.8Feb 2026	54.4Jan 2026	111.1Feb 2026	265.4Feb 2026	58.32Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 99.8 kgSet at The Tino Villarreal Invitational, 20262.13× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 The Tino Villarreal Invitational.

Recent meets

2 Mar 20266A Regional Championship FinalDQ— kgTHSWPA · 47.8 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 47.4

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2026The Tino Villarreal Invitational3rd265.4 kgTotal PR +11.3THSWPA · 47.8 kg · Unlimited

Place: 3rd
Total: 265.4
DOTS: 348.80
Bodyweight: 46.8

Total PR +11.3

Past a best of 254 kg.

Squat PR +2.3

Past a best of 97.5 kg.

Deadlift PR +9.1

Past a best of 102 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.82.13× bw
Bench	Passed	Passed	Passed	54.41.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hanna Invitational, 29 Jan 2026.

Total: +11.3 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +2.62
DOTS: +15.64
Bodyweight: −0.14 kg

29 Jan 2026Hanna Invitational3rd254 kgTotal PR +9.1THSWPA · 47.8 kg · Unlimited

Place: 3rd
Total: 254
DOTS: 333.16
Bodyweight: 47

Total PR +9.1

Past a best of 244.9 kg.

Squat PR +4.5

Past a best of 93 kg.

Bench PR +2.3

Past a best of 52.1 kg.

Deadlift PR +2.3

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.52.08× bw
Bench	Passed	Passed	Passed	54.41.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Pace Invitational 1, 9 Jan 2026.

Total: +9.1 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +2.3 kg
GL: +1.47
DOTS: +8.87
Bodyweight: +0.59 kg