Alyssa Foust

Alyssa Foust — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

55 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	100Feb 2026	55Feb 2026	125Apr 2026	275Apr 2026	54.81Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Oklahoma State Championships, 20261.34× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Apr 2026Brewhouse Open1st275 kgTotal PR +5USAPL · 75 kg · Raw

Place: 1st
Total: 275
GL: 54.81
DOTS: 269.18
Bodyweight: 74.3

Total PR +5

Past a best of 270 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5No lift	97.51.31× bw
Bench	47.5Good	52.5No lift	52.5Good	52.50.71× bw
Deadlift	105Good	115Good	125Good	1251.68× bw

15 Feb 2026Oklahoma State Championships2nd270 kgTotal PR +27.5USAPL · 75 kg · Raw

Place: 2nd
Total: 270
GL: 53.71
DOTS: 263.72
Bodyweight: 74.6

Total PR +27.5

Past a best of 242.5 kg.

Squat PR +5

Past a best of 95 kg.

Bench PR +10

Past a best of 45 kg.

Deadlift PR +12.5

Past a best of 102.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	87.5Good	95Good	100Good	1001.34× bw
Bench	45Good	50Good	55Good	550.74× bw
Deadlift	100Good	107.5Good	115Good	115

Opener → best

Squat: 87.5 up to 100+12.5
Bench: 45 up to 55+10
Deadlift: 100 up to 115+15
Opener total: 232.5 up to 270+37.5

What changed

Against Brewhouse Brawl, 15 Nov 2025.

Total: +27.5 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +5.33
DOTS

15 Nov 2025Brewhouse Brawl1st242.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 242.5
GL: 48.38
DOTS: 237.62
Bodyweight: 74.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	95Good	951.28× bw
Bench	45No lift	45Good	52.5No lift	450.61× bw
Deadlift	90Good	97.5Good	102.5Good	102.51.38× bw

Opener → best

Squat: 85 up to 95+10
Bench: 45 up to 45
Deadlift: 90 up to 102.5+12.5
Opener total: 220 up to 242.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alyssa Foust

Alyssa Foust

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best