Alyssa Kraayvanger

Alyssa Kraayvanger — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

181.4 kg best

Bench

113.4 kg best

Deadlift

183.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	181.4Feb 2025	113.4Feb 2025	183.7Feb 2025	478.5Feb 2025	67.66Feb 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 181.4 kgSet at Region 2 1A-2A Meet, 20251.51× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Mar 20261A2A State Championship Final5th440 kgTHSWPA · 110+ kg · Unlimited

Place: 5th
Total: 440
DOTS: 351.02
Bodyweight: 122.5

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Mar 2026Girls Region 2 1A-2A2nd446.8 kgTHSWPA · 110+ kg · Unlimited

Place: 2nd
Total: 446.8
DOTS: 356.35
Bodyweight: 122.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.61.42× bw
Bench	Passed	Passed	Passed	99.80.81× bw
Deadlift	Passed	Passed	Passed	172.41.41× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rio Vista Invitational, 7 Feb 2026.

Total: ±0 kg
Squat: ±0 kg
Bench: +9.1 kg
Deadlift: −9.1 kg
GL: −0.06
DOTS: −0.42
Bodyweight: +0.54 kg

7 Feb 2026Rio Vista Invitational1st446.8 kgTHSWPA · 110+ kg · Unlimited

Place: 1st
Total: 446.8
DOTS: 356.77
Bodyweight: 122.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.61.43× bw
Bench	Passed	Passed	Passed	90.70.74× bw
Deadlift	Passed	Passed	Passed	181.41.49× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Yellow Jacket Invitational, 31 Jan 2026.

Total: +18.2 kg
Squat: +11.3 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +2.48
DOTS: +13.93
Bodyweight: +0.73 kg

Is this your competition record?

Best performance and total

Compare Alyssa Kraayvanger