Alyssa Nossokoff

Alyssa Nossokoff — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in May 2026.

Squat, bench, deadlift

Squat

95 kg best

Bench

57.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	95May 2026	57.5May 2026	135May 2026	287.5May 2026	53.65May 2026	1
100 kg	95May 2025	50May 2025	135May 2025	280May 2025	51.15May 2025	1

Best lifts

Best Squat: 95 kgSet at Ladies Of Steel, 20261.10× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Ladies of Steel.

Recent meets

2 May 2026Ladies Of Steel4th287.5 kgTotal PR +7.5USAPL · 90 kg · Raw

Place: 4th
Total: 287.5
GL: 53.65
DOTS: 260.66
Bodyweight: 86.7

Total PR +7.5

Past a best of 280 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100No lift	951.10× bw
Bench	52.5Good	57.5Good	60No lift	57.50.66× bw
Deadlift	125Good	130Good	135Good	1351.56× bw

3 May 2025Ladies of Steel3rd280 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 280
GL: 51.15
DOTS: 247.01
Bodyweight: 92.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100No lift	951.03× bw
Bench	50Good	57.5No lift	57.5No lift	500.54× bw
Deadlift	125Good	130Good	135Good	1351.46× bw

Opener → best

Squat: 90 up to 95+5
Bench: 50 up to 50
Deadlift: 125 up to 135+10
Opener total: 265 up to 280+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alyssa Nossokoff