Alyssa Quintanilla — powerlifting results, records and meets · Attempt

Alyssa Quintanilla — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 60.1 to 67.3 in Jan 2026.

Squat, bench, deadlift

Squat

99.8 kg best

Bench

61.2 kg best

Deadlift

108.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	93Feb 2025	54.4Feb 2025	99.8Jan 2025	247.2Feb 2025	45.87Feb 2025	4
67.3 kg	99.8Feb 2026	61.2Feb 2026	108.9Feb 2026	269.9Feb 2026	47.79Feb 2026	4

Best lifts

Best Squat: 99.8 kgSet at Gulf Coast PLL Girls LQM, 20261.53× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 1A & 2A Region 4 Meet.
5+ Meets: 8 full-power meets on the record.

Recent meets

3 Mar 20262A Regional Meet5th256.3 kgTHSWPA · 67.3 kg · Unlimited

Place: 5th
Total: 256.3
DOTS: 271.07
Bodyweight: 64.8

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Feb 2026Gulf Coast PLL Girls LQM6th269.9 kgTotal PR +6.8THSWPA · 67.3 kg · Unlimited

Place: 6th
Total: 269.9
DOTS: 284.27
Bodyweight: 65.2

Total PR +6.8

Past a best of 263.1 kg.

Squat PR +2.3

Past a best of 97.5 kg.

Deadlift PR +4.5

Past a best of 104.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	99.81.53× bw
Bench	Passed	Passed	Passed	61.20.94× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast PLL Girls 2, 5 Feb 2026.

Total: +6.8 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +1.20
DOTS: +7.18
Bodyweight: ±0 kg

5 Feb 2026Gulf Coast PLL Girls 25th263.1 kgTotal PR +13.6THSWPA · 67.3 kg · Unlimited

Place: 5th
Total: 263.1
DOTS: 277.09
Bodyweight: 65.2

Total PR +13.6

Past a best of 249.5 kg.

Squat PR +4.5

Past a best of 93 kg.

Bench PR +4.5

Past a best of 56.7 kg.

Deadlift PR +2.3

Past a best of 102 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	97.51.50× bw
Bench	Passed	Passed	Passed	61.20.94× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Gulf Coast PLL Girls 1, 22 Jan 2026.

Total: +13.6 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +0.61
DOTS: +2.76
Bodyweight: +4.45 kg