Alyssa Thomas

Attempt

Alyssa Thomas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

86.2 kg best

Bench

34 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	86.2Feb 2026	34Jan 2026	115.7Feb 2026	235.9Feb 2026	49.99Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 86.2 kgSet at Ralph Shemwell Classic, 20261.30× bodyweight
Best Bench: 34 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Ralph Shemwell Classic.

Recent meets

14 Feb 2026Ralph Shemwell Classic3rd235.9 kgTotal PR +20.4THSWPA · 67.3 kg · Raw

Place: 3rd
Total: 235.9
DOTS: 246.02
Bodyweight: 66.3

Total PR +20.4

Past a best of 215.5 kg.

Squat PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	86.21.30× bw
Bench	Passed	Passed	Passed	340.51× bw
Deadlift	Passed	Passed	Passed	115.71.74× bw

7 Feb 2026Dumas Invitational9th215.5 kgTotal PR +4.5THSWPA · 67.3 kg · Raw

Place: 9th
Total: 215.5
DOTS: 223.15
Bodyweight: 67.1

Total PR +4.5

Past a best of 210.9 kg.

Squat PR +2.3

Past a best of 79.4 kg.

Deadlift PR +2.3

Past a best of 97.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	81.71.22× bw
Bench	Passed	Passed	Passed	340.51× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Perryton Invitational, 17 Jan 2026.

Total: +4.5 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +0.52
DOTS: +2.61
Bodyweight: +1.09 kg

17 Jan 2026Perryton Invitational11th210.9 kgTHSWPA · 67.3 kg · Raw

Place: 11th
Total: 210.9
DOTS: 220.54
Bodyweight: 66

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.20× bw
Bench	Passed	Passed	Passed	340.52× bw
Deadlift	Passed	Passed	Passed	97.51.48× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alyssa Thomas

Alyssa Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best