Amal Jaafar Ferreira

Amal Jaafar Ferreira — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

60 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	115May 2026	60May 2026	122.5Apr 2025	295May 2026	61.62May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Jornada Nacional de Powerlifting Valledupar, 20261.69× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Jornada Nacional de Powerlifting Valledupar.

Recent meets

16 May 2026Jornada Nacional de Powerlifting Valledupar3rd295 kgTotal PR +15FCLP · 69 kg · Raw

Place: 3rd
Total: 295
DOTS: 303.27
Bodyweight: 68

Total PR +15

Past a best of 280 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	115Good	120No lift	1151.69× bw
Bench	55No lift	55Good	60Good	600.88× bw
Deadlift	110Good	120Good	130No lift	1201.76× bw

12 Apr 2025Campeonato Departamental Clasificatorio de Powerlifting2nd280 kgFCLP · 69 kg · Raw

Place: 2nd
Total: 280
DOTS: 285.69
Bodyweight: 68.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	117.5No lift	1101.60× bw
Bench	47.5Good	52.5No lift	55No lift	47.50.69× bw
Deadlift	105Good	115Good	122.5Good	122.51.78× bw

Opener → best

Squat: 100 up to 110+10
Bench: 47.5 up to 47.5
Deadlift: 105 up to 122.5+17.5
Opener total: 252.5 up to 280+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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