Amalie Senland

Amalie Senland — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Troms & Finnmark RM.

Squat, bench, deadlift

Squat

215 kg best

Bench

115 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	215Mar 2026	115Sep 2025	210Oct 2025	535Sep 2025	94.83Sep 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at European Open Classic Powerlifting Championships, 20262.11× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NM styrkeløft Utstyrsfritt.

Recent meets

All 5 meets

15 Mar 2026European Open Classic Powerlifting Championships7th530 kgEPF · 84+ kg · Raw

Place: 7th
Total: 530
GL: 94.05
DOTS: 449.02
Bodyweight: 101.9

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	215Good	2152.11× bw
Bench	95Good	102.5Good	107.5Good	107.51.05× bw
Deadlift	185Good	197.5Good	207.5Good	207.52.04× bw

26 Oct 2025NM styrkeløft Utstyrsfritt1st532.5 kgNSF · 84+ kg · Raw

Place: 1st
Total: 532.5
DOTS: 450.73
Bodyweight: 102.1

Deadlift PR +2.5

Past a best of 207.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	202.5Good	207.5Good	215No lift	207.52.03× bw
Bench	107.5Good	112.5Good	115Good	1151.13× bw
Deadlift	190Good	200Good	210Good	2102.06× bw

Opener → best

Squat: 202.5 up to 207.5+5
Bench: 107.5 up to 115+7.5
Deadlift: 190 up to 210+20
Opener total: 500 up to 532.5+32.5

What changed

Against Western European Powerlifting Championships, 12 Sep 2025.

Total: −2.5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −0.39

12 Sep 2025Western European Powerlifting Championships2nd535 kgTotal PR +20EPF · 84+ kg · Raw

Place: 2nd
Total: 535
GL: 94.83
DOTS: 452.43
Bodyweight: 102.4

Total PR +20

Past a best of 515 kg.

Squat PR +7.5

Past a best of 205 kg.

Bench PR +10

Past a best of 105 kg.

Deadlift PR +2.5

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200No lift	205Good	212.5Good	212.52.08× bw
Bench	105Good	112.5Good	115Good	1151.12× bw
Deadlift	195Good	202.5Good	207.5Good

Opener → best

Squat: 200 up to 212.5+12.5
Bench: 105 up to 115+10
Deadlift: 195 up to 207.5+12.5
Opener total: 500 up to 535+35

What changed

Against European Classic Sub-junior and Junior Powerlifting Championships, 5 Oct 2024.

Total: +20 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +3.83

Is this your competition record?

Best performance and total

Compare Amalie Senland

Amalie Senland

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed