Amanda Herdman

Amanda Herdman — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 82.5 in Mar 2025.

Squat, bench, deadlift

Squat

157.5 kg best

Bench

93 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	147.4Dec 2024	93Dec 2024	179.2Dec 2024	419.6Dec 2024	83.63Dec 2024	1
82.5 kg	157.5Mar 2025	92.5Mar 2025	180Mar 2025	430Mar 2025	82.62Mar 2025	1

Best lifts

Best Squat: 157.5 kgSet at New York State Championships, 20251.96× bodyweight
Best Bench: 93 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Mar 2025New York State Championships3rd430 kgTotal PR +5USAPL · 82.5 kg · Raw

Place: 3rd
Total: 430
GL: 82.62
DOTS: 403.92
Bodyweight: 80.5

Total PR +5

Past a best of 425 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	157.5Good	157.51.96× bw
Bench	87.5Good	92.5Good	97.5No lift	92.51.15× bw
Deadlift	162.5Good	180Good	195No lift	1802.24× bw

22 Feb 2025February Iron Clash1st425 kgTotal PR +5.4USAPL · Raw

Place: 1st
Total: 425
GL: 82.15
DOTS: 401.97
Bodyweight: 79.4

Total PR +5.4

Past a best of 419.6 kg.

Squat PR +5.1

Past a best of 147.4 kg.

Deadlift PR +3.3

Past a best of 179.2 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	152.5Good	152.51.92× bw
Bench	85Good	90Good	95No lift	901.13× bw
Deadlift	160Good	172.5Good	182.5Good

Opener → best

Squat: 135 up to 152.5+17.5
Bench: 85 up to 90+5
Deadlift: 160 up to 182.5+22.5
Opener total: 380 up to 425+45

What changed

Against Steel Beach Gym Winter Showdown, 7 Dec 2024.

Total: +5.4 kg
Squat: +5.1 kg
Bench: −3 kg
Deadlift: +3.3 kg
GL: −1.48
DOTS

7 Dec 2024Steel Beach Gym Winter Showdown1st419.6 kgAPA · 75 kg · Raw

Place: 1st
Total: 419.6
DOTS: 410.69
Bodyweight: 74.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	129.3Good	136.1Good	147.4Good	147.41.98× bw
Bench	83.9Good	93Good	97.5No lift	931.25× bw
Deadlift	151.9Good	170.1Good	179.2Good	179.22.41× bw

Opener → best

Squat: 129.3 up to 147.4+18.1
Bench: 83.9 up to 93+9.1
Deadlift: 151.9 up to 179.2+27.2
Opener total: 365.1 up to 419.6+54.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Amanda Herdman

Amanda Herdman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best