Amanda White

Attempt

Amanda White — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 56 to 60 in Jul 2025.

Squat, bench, deadlift

Squat

90 kg best

Bench

55 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	82.5Dec 2024	50Dec 2024	112.5Dec 2024	245Dec 2024	59.41Dec 2024	1
60 kg	90Jul 2025	55Jul 2025	125May 2026	267.5Jul 2025	61.79Jul 2025	2

Best lifts

Best Squat: 90 kgSet at Tested National Powerlifting Championship, 20251.55× bodyweight
Best Bench: 55 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Tested Metroflex Winter Classic.

Recent meets

25 May 2026Tested Ultra Nationals4th262.5 kgUSPA · 60 kg · Raw

Place: 4th
Total: 262.5
DOTS: 293.17
Bodyweight: 59.3

Deadlift PR +2.5

Past a best of 122.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	82.5Good	87.5No lift	82.51.39× bw
Bench	55Good	57.5No lift	57.5No lift	550.93× bw
Deadlift	120Good	125Good	130No lift	1252.11× bw

7 Jul 2025Tested National Powerlifting Championship15th267.5 kgTotal PR +22.5USPA · 60 kg · Raw

Place: 15th
Total: 267.5
DOTS: 302.35
Bodyweight: 58.2

Total PR +22.5

Past a best of 245 kg.

Squat PR +7.5

Past a best of 82.5 kg.

Bench PR +5

Past a best of 50 kg.

Deadlift PR +10

Past a best of 112.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	90Good	901.55× bw
Bench	52.5Good	55Good	57.5No lift	550.95× bw
Deadlift	112.5Good	120Good	122.5Good

Opener → best

Squat: 80 up to 90+10
Bench: 52.5 up to 55+2.5
Deadlift: 112.5 up to 122.5+10
Opener total: 245 up to 267.5+22.5

What changed

Against Tested Metroflex Winter Classic, 14 Dec 2024.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +2.38
DOTS

14 Dec 2024Tested Metroflex Winter Classic2nd245 kgUSPA · 56 kg · Raw

Place: 2nd
Total: 245
DOTS: 288.83
Bodyweight: 54.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	70Good	75Good	82.5Good	82.51.51× bw
Bench	47.5Good	50Good	52.5No lift	500.92× bw
Deadlift	102.5Good	112.5Good	120No lift	112.52.06× bw

Opener → best

Squat: 70 up to 82.5+12.5
Bench: 47.5 up to 50+2.5
Deadlift: 102.5 up to 112.5+10
Opener total: 220 up to 245+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amanda White

Amanda White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best