Amanda Zuong

Amanda Zuong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

60 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	100Dec 2025	60Dec 2025	132.5Dec 2025	292.5Dec 2025	58.75Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Merry Liftmas, 20251.37× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Dec 2025Merry Liftmas1st292.5 kgTotal PR +62.5AMP · 76 kg · Raw

Place: 1st
Total: 292.5
DOTS: 288.71
Bodyweight: 73.2

Total PR +62.5

Past a best of 230 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	100Good	1001.37× bw
Bench	47.5Good	52.5Good	60Good	600.82× bw
Deadlift	107.5Good	120Good	132.5Good	132.51.81× bw

15 Dec 2024Merry Liftmas Hawaiʻi1st230 kgAMP · 76 kg · Raw

Place: 1st
Total: 230
DOTS: 228.64
Bodyweight: 72.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	67.5Good	75Good	82.5Good	82.51.14× bw
Bench	37.5Good	42.5Good	47.5No lift	42.50.59× bw
Deadlift	95Good	105Good	110No lift	1051.45× bw

Opener → best

Squat: 67.5 up to 82.5+15
Bench: 37.5 up to 42.5+5
Deadlift: 95 up to 105+10
Opener total: 200 up to 230+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amanda Zuong

Amanda Zuong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best