Amber Braga

Amber Braga — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

117.5 kg best

Bench

57.5 kg best

Deadlift

127.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	117.5Nov 2025	57.5Nov 2025	127.5Nov 2025	302.5Nov 2025	58.22Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Collegiate Cup Series - Rhode Island, 20251.47× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Timberhead Barbell Strike.

Recent meets

15 Nov 2025Collegiate Cup Series - Rhode Island2nd302.5 kgTotal PR +20USAPL · 82.5 kg · Raw

Place: 2nd
Total: 302.5
GL: 58.22
DOTS: 284.68
Bodyweight: 80.2

Total PR +20

Past a best of 282.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	117.5Good	117.51.47× bw
Bench	52.5Good	57.5Good	62.5No lift	57.50.72× bw
Deadlift	110Good	120Good	127.5Good	127.51.59× bw

12 Apr 2025Timberhead Barbell Strike1st282.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 282.5
GL: 54.96
DOTS: 269.16
Bodyweight: 78.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	110Good	1101.41× bw
Bench	47.5Good	52.5Good	57.5No lift	52.50.67× bw
Deadlift	107.5Good	115Good	120Good	1201.53× bw

Opener → best

Squat: 95 up to 110+15
Bench: 47.5 up to 52.5+5
Deadlift: 107.5 up to 120+12.5
Opener total: 250 up to 282.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amber Braga

Amber Braga

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best