Amber Flummerfelt

Attempt

Amber Flummerfelt — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in May 2026.

Squat, bench, deadlift

Squat

200 kg best

Bench

75 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	200Apr 2025	72.5Oct 2024	200Apr 2025	472.5Apr 2025	87.38Apr 2025	2
100 kg	187.5May 2026	75May 2026	192.5May 2026	455May 2026	82.04May 2026	1

Best lifts

Best Squat: 200 kgSet at Tested Kansas State Powerlifting Championships, 20252.25× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

16 May 2026National Championships1st455 kgPLU · 100 kg · Raw

Place: 1st
Total: 455
DOTS: 394.32
Bodyweight: 96.2

Bench PR +2.5

Past a best of 72.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5No lift	187.5Good	195No lift	187.51.95× bw
Bench	70Good	75Good	77.5No lift	750.78× bw
Deadlift	182.5Good	192.5Good	195No lift	192.52.00× bw

26 Apr 2025Tested Kansas State Powerlifting Championships1st472.5 kgTotal PR +25USPA · 90 kg · Raw

Place: 1st
Total: 472.5
DOTS: 423.55
Bodyweight: 88.9

Total PR +25

Past a best of 447.5 kg.

Squat PR +10

Past a best of 190 kg.

Deadlift PR +15

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.25× bw
Bench	67.5Good	72.5Good	77.5No lift	72.50.82× bw
Deadlift	180Good	190Good	200Good

Opener → best

Squat: 180 up to 200+20
Bench: 67.5 up to 72.5+5
Deadlift: 180 up to 200+20
Opener total: 427.5 up to 472.5+45

What changed

Against Tested National Championships, 25 Oct 2024.

Total: +25 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +4.02
DOTS

25 Oct 2024Tested National Championships1st447.5 kgPLU · 90 kg · Raw

Place: 1st
Total: 447.5
DOTS: 404.87
Bodyweight: 87.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	190Good	1902.18× bw
Bench	67.5Good	72.5No lift	72.5Good	72.50.83× bw
Deadlift	185Good	197.5No lift	197.5No lift	1852.12× bw

Opener → best

Squat: 170 up to 190+20
Bench: 67.5 up to 72.5+5
Deadlift: 185 up to 185
Opener total: 422.5 up to 447.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amber Flummerfelt