Amber Grupke

Amber Grupke — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

77.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	125Jul 2025	77.5May 2026	165May 2026	365May 2026	70.21May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Tested National Powerlifting Championship, 20251.54× bodyweight
Best Bench: 77.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested Ultra Nationals.

Recent meets

25 May 2026Tested Ultra Nationals1st365 kgTotal PR +2.5USPA · 82.5 kg · Raw

Place: 1st
Total: 365
DOTS: 343.28
Bodyweight: 80.3

Total PR +2.5

Past a best of 362.5 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130No lift	130No lift	122.51.53× bw
Bench	72.5Good	77.5Good	82.5No lift	77.50.97× bw
Deadlift	150Good	165Good	177.5No lift	1652.05× bw

7 Jul 2025Tested National Powerlifting Championship12th362.5 kgUSPA · 82.5 kg · Raw

Place: 12th
Total: 362.5
DOTS: 339.47
Bodyweight: 81

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125No lift	125Good	1251.54× bw
Bench	70Good	75Good	77.5No lift	750.93× bw
Deadlift	142.5Good	155Good	162.5Good	162.52.01× bw

Opener → best

Squat: 120 up to 125+5
Bench: 70 up to 75+5
Deadlift: 142.5 up to 162.5+20
Opener total: 332.5 up to 362.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amber Grupke

Amber Grupke

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best