Amber Spiby

Amber Spiby — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

62.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	150May 2026	62.5May 2026	175May 2026	387.5May 2026	77.34May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Strength Tribe - NSW State Championships, 20262.02× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 NSW State Championships.

Recent meets

23 May 2026Strength Tribe - NSW State Championships2nd387.5 kgTotal PR +20AusPL · 75 kg · Raw

Place: 2nd
Total: 387.5
DOTS: 379.84
Bodyweight: 74.1

Total PR +20

Past a best of 367.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150No lift	150Good	1502.02× bw
Bench	57.5Good	60Good	62.5Good	62.50.84× bw
Deadlift	155Good	170Good	175Good	1752.36× bw

3 Dec 2025End of Year Send2nd367.5 kgTotal PR +2.5AusPL · 75 kg · Raw

Place: 2nd
Total: 367.5
DOTS: 359.77
Bodyweight: 74.3

Total PR +2.5

Past a best of 365 kg.

Bench PR +7.5

Past a best of 47.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	140No lift	145Good	152.5No lift	1451.95× bw
Bench	55Good	60No lift	60No lift	550.74× bw
Deadlift	155Good	167.5Good	172.5

Opener → best

Squat: 140 up to 145+5
Bench: 55 up to 55
Deadlift: 155 up to 167.5+12.5
Opener total: 350 up to 367.5+17.5

What changed

Against NSW State Championships, 16 Mar 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: +7.5 kg
Deadlift: −2.5 kg
GL: +0.56
DOTS

16 Mar 2025NSW State Championships1st365 kgCAPO · 75 kg · Raw

Place: 1st
Total: 365
DOTS: 357.02
Bodyweight: 74.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135Good	147.5Good	152.5No lift	147.51.98× bw
Bench	47.5Good	55No lift	55No lift	47.50.64× bw
Deadlift	147.5Good	155Good	170Good	1702.28× bw

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 47.5 up to 47.5
Deadlift: 147.5 up to 170+22.5
Opener total: 330 up to 365+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amber Spiby

Amber Spiby

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best