Amber Tran

Attempt

Amber Tran — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

65 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	155May 2026	65May 2026	152.5May 2026	372.5May 2026	74.29May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Tested Ultra Nationals, 20262.09× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Open Kansas State Powerlifting Championships.

Recent meets

25 May 2026Tested Ultra Nationals11th372.5 kgTotal PR +22.5USPA · 75 kg · Raw

Place: 11th
Total: 372.5
DOTS: 364.88
Bodyweight: 74.2

Total PR +22.5

Past a best of 350 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	155Good	157.5No lift	1552.09× bw
Bench	65Good	70No lift	70No lift	650.88× bw
Deadlift	147.5Good	152.5Good	165No lift	152.52.06× bw

25 Oct 2025Tested Southwest Regionals2nd350 kgTotal PR +5USPA · 75 kg · Raw

Place: 2nd
Total: 350
DOTS: 346.11
Bodyweight: 72.9

Total PR +5

Past a best of 345 kg.

Squat PR +2.5

Past a best of 140 kg.

Bench PR +2.5

Past a best of 57.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	150No lift	142.51.95× bw
Bench	57.5Good	60Good	65No lift	600.82× bw
Deadlift	140Good	147.5Good	155No lift

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 57.5 up to 60+2.5
Deadlift: 140 up to 147.5+7.5
Opener total: 327.5 up to 350+22.5

What changed

Against Open Kansas State Powerlifting Championships, 26 Apr 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.10

26 Apr 2025Open Kansas State Powerlifting Championships1st345 kgUSPA · 75 kg · Raw

Place: 1st
Total: 345
DOTS: 340.66
Bodyweight: 73.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	132.5Good	140Good	1401.92× bw
Bench	55Good	57.5Good	60No lift	57.50.79× bw
Deadlift	137.5Good	140Good	147.5Good	147.52.02× bw

Opener → best

Squat: 127.5 up to 140+12.5
Bench: 55 up to 57.5+2.5
Deadlift: 137.5 up to 147.5+10
Opener total: 320 up to 345+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Amber Tran

Amber Tran

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best