Amber Wong

Amber Wong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

107.5 kg best

Bench

55 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	107.5Feb 2025	55Jun 2025	142.5Feb 2025	305Jun 2025	83.68Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 107.5 kgSet at Raw Nationals, 20252.25× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at the 2025 California State Championships.

Recent meets

26 Jun 2025Raw Nationals12th305 kgTotal PR +2.5USAPL · 48 kg · Raw

Place: 12th
Total: 305
GL: 83.33
DOTS: 395.40
Bodyweight: 47.7

Total PR +2.5

Past a best of 302.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5No lift	107.5Good	107.52.25× bw
Bench	50Good	55Good	57.5No lift	551.15× bw
Deadlift	135Good	142.5Good	147.5No lift	142.52.99× bw

22 Feb 2025California State Championships1st302.5 kgUSAPL · 48 kg · Raw

Place: 1st
Total: 302.5
GL: 83.68
DOTS: 395.82
Bodyweight: 47.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	107.5Good	107.52.28× bw
Bench	47.5Good	52.5No lift	52.5Good	52.51.11× bw
Deadlift	137.5No lift	137.5Good	142.5Good	142.53.03× bw

Opener → best

Squat: 97.5 up to 107.5+10
Bench: 47.5 up to 52.5+5
Deadlift: 137.5 up to 142.5+5
Opener total: 282.5 up to 302.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Amber Wong

Amber Wong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best