Ameen Elabed

Ameen Elabed — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 140 to 140+ in Oct 2025.

Squat, bench, deadlift

Squat

245 kg best

Bench

155 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	227.5Oct 2024	140Oct 2024	220Oct 2024	587.5Oct 2024	64.67Oct 2024	1
140+ kg	245Oct 2025	155Oct 2025	235Oct 2025	635Oct 2025	66.24Oct 2025	1

Best lifts

Best Squat: 245 kgSet at Monsters Bash, 20251.56× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Monsters Bash.

Recent meets

25 Oct 2025Monsters Bash2nd635 kgTotal PR +12.5USAPL · 140+ kg · Raw

Place: 2nd
Total: 635
GL: 66.24
DOTS: 337.28
Bodyweight: 157.2

Total PR +12.5

Past a best of 622.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	245Good	255No lift	2451.56× bw
Bench	142.5Good	155Good	165No lift	1550.99× bw
Deadlift	225Good	235Good	240No lift	2351.50× bw

15 Mar 2025Iron Ice Novice Classic11th622.5 kgTotal PR +35USAPL · Raw

Place: 11th
Total: 622.5
GL: 65.88
DOTS: 334.07
Bodyweight: 151.2

Total PR +35

Past a best of 587.5 kg.

Squat PR +7.5

Past a best of 227.5 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +17.5

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245No lift	2351.55× bw
Bench	142.5No lift	142.5Good	150Good	1500.99× bw
Deadlift	220Good	237.5Good	245No lift

Opener → best

Squat: 220 up to 235+15
Bench: 142.5 up to 150+7.5
Deadlift: 220 up to 237.5+17.5
Opener total: 582.5 up to 622.5+40

What changed

Against Monsters Bash, 26 Oct 2024.

Total: +35 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +1.21
DOTS

26 Oct 2024Monsters Bash1st587.5 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 587.5
GL: 64.67
DOTS: 324.18
Bodyweight: 136.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	210Good	227.5Good	235No lift	227.51.66× bw
Bench	140No lift	140No lift	140Good	1401.02× bw
Deadlift	210No lift	220Good	235No lift	2201.61× bw

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 140 up to 140
Deadlift: 210 up to 220+10
Opener total: 560 up to 587.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ameen Elabed

Ameen Elabed

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best