Amy Powell

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Amy Powell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

65 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	132.5Apr 2026	65Apr 2026	155Apr 2026	352.5Apr 2026	73.63Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at British University Championships, 20261.95× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2024 South East Open.

Recent meets

All 4 meets

24 Apr 2026British University Championships14th352.5 kgTotal PR +27.5BP · 69 kg · Raw

Place: 14th
Total: 352.5
GL: 73.63
DOTS: 362.38
Bodyweight: 68

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140No lift	132.51.95× bw
Bench	60Good	65Good	67.5No lift	650.96× bw
Deadlift	140Good	150Good	155Good	1552.28× bw

24 Oct 2025South East Championships2nd325 kgTotal PR +5EPA · 69 kg · Raw

Place: 2nd
Total: 325
DOTS: 337.86
Bodyweight: 66.7

Total PR +5

Past a best of 320 kg.

Squat PR +2.5

Past a best of 117.5 kg.

Deadlift PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.80× bw
Bench	57.5Good	60Good	62.5No lift	600.90× bw
Deadlift	132.5Good	140Good	145Good

Opener → best

Squat: 110 up to 120+10
Bench: 57.5 up to 60+2.5
Deadlift: 132.5 up to 145+12.5
Opener total: 300 up to 325+25

What changed

Against PWRTHR Spring Classic, 18 May 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: −0.97
DOTS

18 May 2025PWRTHR Spring Classic2nd320 kgTotal PR +22.5EPA · 69 kg · Raw

Place: 2nd
Total: 320
DOTS: 342.35
Bodyweight: 63.5

Total PR +22.5

Past a best of 297.5 kg.

Squat PR +7.5

Past a best of 110 kg.

Bench PR +7.5

Past a best of 52.5 kg.

Deadlift PR +7.5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5No lift	117.51.85× bw
Bench	55Good	57.5Good	60Good	600.94× bw
Deadlift	130Good	137.5Good	142.5Good

Opener → best

Squat: 112.5 up to 117.5+5
Bench: 55 up to 60+5
Deadlift: 130 up to 142.5+12.5
Opener total: 297.5 up to 320+22.5

What changed

Against South East Open, 26 Oct 2024.

Total: +22.5 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +7.11
DOTS

Is this your competition record?

Best performance and total

Compare Amy Powell

Amy Powell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed