Amy Sumpf

Amy Sumpf — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

68 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	125Dec 2025	68Dec 2025	160Dec 2025	353Dec 2025	77.79Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Record Breakers, 20252.01× bodyweight
Best Bench: 68 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

11 Apr 2026Bezirksmeisterschaft Schleswig-Holstein KDK1st347.5 kgBVDK · 63 kg · Raw

Place: 1st
Total: 347.5
DOTS: 374.83
Bodyweight: 62.7

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Dec 2025Record Breakers1st353 kgTotal PR +18BVDK · 63 kg · Raw

Place: 1st
Total: 353
DOTS: 382.26
Bodyweight: 62.3

Total PR +18

Past a best of 335 kg.

Squat PR +5

Past a best of 120 kg.

Bench PR +3

Past a best of 65 kg.

Deadlift PR +10

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120Good	125Good	1252.01× bw
Bench	65Good	68Good	70No lift	681.09× bw
Deadlift	145Good	155Good	160Good

Opener → best

Squat: 110 up to 125+15
Bench: 65 up to 68+3
Deadlift: 145 up to 160+15
Opener total: 320 up to 353+33

What changed

Against Empowerlift 2.0, 28 Jun 2025.

Total: +18 kg
Squat: +5 kg
Bench: +3 kg
Deadlift: +10 kg
GL: +3.57
DOTS

28 Jun 2025Empowerlift 2.02nd335 kgTotal PR +15Germany-UA · 63 kg · Raw

Place: 2nd
Total: 335
DOTS: 364.57
Bodyweight: 61.8

Total PR +15

Past a best of 320 kg.

Squat PR +5

Past a best of 115 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +7.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.94× bw
Bench	60Good	65Good	68No lift	651.05× bw
Deadlift	135Good	145Good	150Good

Opener → best

Squat: 110 up to 120+10
Bench: 60 up to 65+5
Deadlift: 135 up to 150+15
Opener total: 305 up to 335+30

What changed

Against Hamburger Kraftspiele, 12 Oct 2024.

Total: +15 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +2.62
DOTS

Is this your competition record?

Best performance and total

Compare Amy Sumpf

Amy Sumpf

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed