Androulla Papakonstantinou

Androulla Papakonstantinou — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

110 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	170Feb 2026	110Feb 2026	197.5Feb 2026	477.5Feb 2026	95.25Feb 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at European Masters Classic Powerlifting Championships, 20262.29× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

8 Feb 2026European Masters Classic Powerlifting Championships1st477.5 kgTotal PR +25.5EPF · 76 kg · Raw

Place: 1st
Total: 477.5
GL: 95.25
DOTS: 467.83
Bodyweight: 74.2

Total PR +25.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1702.29× bw
Bench	100Good	105Good	110Good	1101.48× bw
Deadlift	180Good	192.5Good	197.5Good	197.52.66× bw

28 Feb 2025European Small Nations Championship1st440 kgEPF · 76 kg · Raw

Place: 1st
Total: 440
GL: 87.72
DOTS: 430.81
Bodyweight: 74.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.52.12× bw
Bench	90Good	97.5Good	100No lift	97.51.31× bw
Deadlift	170Good	185Good	195No lift	1852.49× bw

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 90 up to 97.5+7.5
Deadlift: 170 up to 185+15
Opener total: 405 up to 440+35

What changed

Against European Masters Classic Powerlifting Championships, 9 Feb 2025.

Total: −2.5 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: −1.28

9 Feb 2025European Masters Classic Powerlifting Championships2nd442.5 kgEPF · 76 kg · Raw

Place: 2nd
Total: 442.5
GL: 89.00
DOTS: 437.42
Bodyweight: 73

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160No lift	160Good	1602.19× bw
Bench	95Good	100No lift	100No lift	951.30× bw
Deadlift	175No lift	185Good	187.5Good	187.52.57× bw

Opener → best

Squat: 150 up to 160+10
Bench: 95 up to 95
Deadlift: 175 up to 187.5+12.5
Opener total: 420 up to 442.5+22.5

What changed

Against Nationals, 13 Dec 2024.

Total: −9.5 kg
Squat: −1 kg
Bench: −6 kg
Deadlift: −2.5 kg
GL: −1.70
DOTS

Is this your competition record?

Best performance and total

Compare Androulla Papakonstantinou