Andy Cai

Andy Cai — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Dec 2025.

Squat, bench, deadlift

Squat

222.5 kg best

Bench

140 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	222.5Mar 2025	132.5Jun 2025	237.5Jun 2025	587.5Mar 2025	82.39Mar 2025	2
93 kg	222.5Dec 2025	140Dec 2025	252.5Dec 2025	615Dec 2025	83.80Dec 2025	1

Best lifts

Best Squat: 222.5 kgSet at December Open, 20252.60× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 University Nationals & Open.

Recent meets

13 Dec 2025December Open10th615 kgTotal PR +27.5IrishPF · 93 kg · Raw

Place: 10th
Total: 615
DOTS: 408.06
Bodyweight: 85.7

Total PR +27.5

Past a best of 587.5 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5Good	232.5No lift	222.52.60× bw
Bench	130Good	137.5Good	140Good	1401.63× bw
Deadlift	225Good	240Good	252.5Good	252.52.95× bw

29 Jun 2025Summer Open4th585 kgIrishPF · 83 kg · Raw

Place: 4th
Total: 585
DOTS: 399.75
Bodyweight: 81.3

Bench PR +2.5

Past a best of 130 kg.

Deadlift PR +2.5

Past a best of 235 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	220No lift	2152.65× bw
Bench	122.5Good	127.5Good	132.5Good	132.51.63× bw
Deadlift	212.5Good	225Good	237.5Good

Opener → best

Squat: 205 up to 215+10
Bench: 122.5 up to 132.5+10
Deadlift: 212.5 up to 237.5+25
Opener total: 540 up to 585+45

What changed

Against University Nationals & Open, 8 Mar 2025.

Total: −2.5 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: −0.53

8 Mar 2025University Nationals & Open2nd587.5 kgIrishPF · 83 kg · Raw

Place: 2nd
Total: 587.5
DOTS: 402.46
Bodyweight: 80.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	222.5Good	222.52.75× bw
Bench	115Good	125Good	130Good	1301.61× bw
Deadlift	210Good	222.5Good	235Good	2352.90× bw

Opener → best

Squat: 202.5 up to 222.5+20
Bench: 115 up to 130+15
Deadlift: 210 up to 235+25
Opener total: 527.5 up to 587.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Andy Cai

Andy Cai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best