Angel Contreras

Angel Contreras — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

247.2 kg best

Bench

167.8 kg best

Deadlift

224.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	247.2Feb 2026	167.8Feb 2026	224.5Mar 2026	630.5Feb 2026	64.76Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.2 kgSet at South Garland LCQ, 20262.38× bodyweight
Best Bench: 167.8 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

7 Mar 2026Region 3 Division 1 Championship9th621.4 kgTHSPA · 109.7 kg · Unlimited

Place: 9th
Total: 621.4
DOTS: 374.96
Bodyweight: 104.9

Deadlift PR +9.1

Past a best of 215.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	229.12.18× bw
Bench	Passed	Passed	Passed	167.81.60× bw
Deadlift	Passed	Passed	Passed	224.52.14× bw

27 Feb 2026South Garland LCQ1st630.5 kgTotal PR +29.5THSPA · 109.7 kg · Unlimited

Place: 1st
Total: 630.5
DOTS: 381.92
Bodyweight: 103.9

Total PR +29.5

Past a best of 601 kg.

Squat PR +2.3

Past a best of 244.9 kg.

Bench PR +15.9

Past a best of 151.9 kg.

Deadlift PR +2.3

Past a best of 213.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	247.22.38× bw
Bench	Passed	Passed	Passed	167.81.62× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against South Garland Invitational, 18 Feb 2026.

Total: +49.9 kg
Squat: +11.3 kg
Bench: +20.4 kg
Deadlift: +18.2 kg
GL: +4.90
DOTS: +29.08
Bodyweight: +0.81 kg

18 Feb 2026South Garland Invitational1st580.6 kgTHSPA · 109.7 kg · Unlimited

Place: 1st
Total: 580.6
DOTS: 352.84
Bodyweight: 103.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	235.92.29× bw
Bench	Passed	Passed	Passed	147.41.43× bw
Deadlift	Passed	Passed	Passed	197.31.91× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against South Garland Invitational, 11 Feb 2026.

Total: −20.4 kg
Squat: −9.1 kg
Bench: −4.5 kg
Deadlift: −6.8 kg
GL: −1.85
DOTS: −11.09
Bodyweight: −0.90 kg

Is this your competition record?

Best performance and total

Compare Angel Contreras

Angel Contreras

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed