Ángel Ramos

Ángel Ramos — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

127.5 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	205Nov 2025	127.5Apr 2026	220Nov 2025	550Apr 2026	81.73Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Clásico Fernando Báez, 20262.84× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Campeonato Nacional Raw.

Recent meets

12 Apr 2026Clásico Fernando Báez4th550 kgTotal PR +7.5FPPR · 74 kg · Raw

Place: 4th
Total: 550
DOTS: 404.15
Bodyweight: 72.3

Total PR +7.5

Past a best of 542.5 kg.

Bench PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.84× bw
Bench	120Good	127.5Good	132.5No lift	127.51.76× bw
Deadlift	200Good	217.5Good	230No lift	217.53.01× bw

9 Nov 2025Campeonato Nacional Raw3rd542.5 kgFPPR · 74 kg · Raw

Place: 3rd
Total: 542.5
DOTS: 396.99
Bodyweight: 72.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	207.5No lift	2052.82× bw
Bench	117.5Good	125No lift	125No lift	117.51.62× bw
Deadlift	205Good	220Good	240No lift	2203.02× bw

Opener → best

Squat: 195 up to 205+10
Bench: 117.5 up to 117.5
Deadlift: 205 up to 220+15
Opener total: 517.5 up to 542.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ángel Ramos

Ángel Ramos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best