Angela Ricciardi

Angela Ricciardi — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

197.5 kg best

Bench

115 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	197.5May 2026	115Jan 2026	187.5May 2026	500May 2026	82.27May 2026	3

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at European Equipped Powerlifting Championships, 20262.61× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Winter Bitesize.

Recent meets

1 May 2026European Equipped Powerlifting Championships5th500 kgTotal PR +10EPF · 76 kg · Single-ply

Place: 5th
Total: 500
GL: 82.27
DOTS: 485.15
Bodyweight: 75.5

Total PR +10

Past a best of 490 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	192.5Good	197.5Good	197.52.61× bw
Bench	105Good	110Good	115Good	1151.52× bw
Deadlift	175Good	187.5Good	195No lift	187.52.48× bw

24 Jan 2026British Equipped Championships3rd490 kgTotal PR +40BP · 76 kg · Single-ply

Place: 3rd
Total: 490
GL: 81.14
DOTS: 478.94
Bodyweight: 74.5

Total PR +40

Past a best of 450 kg.

Squat PR +25

Past a best of 170 kg.

Bench PR +10

Past a best of 105 kg.

Deadlift PR +5

Past a best of 175 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	185Good	195Good	1952.62× bw
Bench	107.5Good	115No lift	115Good	1151.54× bw
Deadlift	170Good	180Good	185No lift

Opener → best

Squat: 170 up to 195+25
Bench: 107.5 up to 115+7.5
Deadlift: 170 up to 180+10
Opener total: 447.5 up to 490+42.5

What changed

Against Winter Bitesize, 22 Nov 2025.

Total: +40 kg
Squat: +25 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +4.74
DOTS

22 Nov 2025Winter Bitesize1st450 kgEPA · 76 kg · Single-ply

Place: 1st
Total: 450
DOTS: 452.47
Bodyweight: 70.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	170Good	1702.40× bw
Bench	90Good	97.5Good	105Good	1051.48× bw
Deadlift	155Good	165Good	175Good	1752.47× bw

Opener → best

Squat: 155 up to 170+15
Bench: 90 up to 105+15
Deadlift: 155 up to 175+20
Opener total: 400 up to 450+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Angela Ricciardi