Anisa Ralph

Attempt

Anisa Ralph — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

67.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	127.5Nov 2024	67.5Nov 2025	150Nov 2025	340Nov 2025	74.46Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Vince Simonetta National Qualifier, 20242.03× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Nov 2025UIS Classic II1st340 kgTotal PR +5AusPL · 67.5 kg · Raw

Place: 1st
Total: 340
DOTS: 366.03
Bodyweight: 62.9

Total PR +5

Past a best of 335 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130No lift	130No lift	122.51.95× bw
Bench	60Good	65Good	67.5Good	67.51.07× bw
Deadlift	140Good	150Good	160No lift	1502.38× bw

30 Nov 2024Vince Simonetta National Qualifier1st335 kgCAPO · 67.5 kg · Raw

Place: 1st
Total: 335
DOTS: 360.65
Bodyweight: 62.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	127.5Good	127.52.03× bw
Bench	55Good	62.5Good	67.5No lift	62.50.99× bw
Deadlift	130Good	137.5Good	145Good	1452.31× bw

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 55 up to 62.5+7.5
Deadlift: 130 up to 145+15
Opener total: 300 up to 335+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Anisa Ralph

Anisa Ralph

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best