Anisur Rahman

Anisur Rahman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

120 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	200Jul 2026	120May 2025	227.5Jul 2026	547.5Jul 2026	82.10Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Summer Slam, 20262.81× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Autumn Cup.

Recent meets

11 Jul 2026Summer Slam4th547.5 kgTotal PR +27.5EPA · 74 kg · Raw

Place: 4th
Total: 547.5
DOTS: 407.07
Bodyweight: 71

Total PR +27.5

Past a best of 520 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200Good	2002.81× bw
Bench	112.5Good	120No lift	120Good	1201.69× bw
Deadlift	202.5Good	217.5Good	227.5Good	227.53.20× bw

24 May 2025Welsh Championships2nd520 kgTotal PR +27.5WelshPA · 74 kg · Raw

Place: 2nd
Total: 520
DOTS: 386.44
Bodyweight: 71.1

Total PR +27.5

Past a best of 492.5 kg.

Squat PR +12.5

Past a best of 167.5 kg.

Bench PR +5

Past a best of 115 kg.

Deadlift PR +10

Past a best of 210 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	180Good	1802.53× bw
Bench	107.5Good	112.5Good	120Good	1201.69× bw
Deadlift	197.5Good	212.5Good	220Good	220

Opener → best

Squat: 157.5 up to 180+22.5
Bench: 107.5 up to 120+12.5
Deadlift: 197.5 up to 220+22.5
Opener total: 462.5 up to 520+57.5

What changed

Against Autumn Cup, 26 Oct 2024.

Total: +27.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +1.30
DOTS

26 Oct 2024Autumn Cup1st492.5 kgWelshPA · 74 kg · Raw

Place: 1st
Total: 492.5
DOTS: 385.02
Bodyweight: 66.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	167.5No lift	167.5Good	177.5No lift	167.52.53× bw
Bench	102.5Good	110Good	115Good	1151.74× bw
Deadlift	195Good	210Good	220No lift	2103.17× bw

Opener → best

Squat: 167.5 up to 167.5
Bench: 102.5 up to 115+12.5
Deadlift: 195 up to 210+15
Opener total: 465 up to 492.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Anisur Rahman

Anisur Rahman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best