Anka Kara

Anka Kara — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

125 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	160Oct 2025	125Apr 2025	182.5Oct 2025	467.5Oct 2025	69.25Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at NSK Powerliften, 20252.20× bodyweight
Best Bench: 125 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Oct 2025NSK Powerliften7th467.5 kgTotal PR +5KNKF-SP · 74 kg · Raw

Place: 7th
Total: 467.5
DOTS: 342.14
Bodyweight: 72.7

Total PR +5

Past a best of 462.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1602.20× bw
Bench	125No lift	125No lift	125Good	1251.72× bw
Deadlift	172.5Good	182.5Good	195No lift	182.52.51× bw

19 Apr 2025SBD Paascup11th462.5 kgKNKF-SP · 74 kg · Raw

Place: 11th
Total: 462.5
DOTS: 337.65
Bodyweight: 73

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5No lift	157.5Good	157.52.16× bw
Bench	125No lift	125Good	127.5No lift	1251.71× bw
Deadlift	172.5Good	180Good	187.5No lift	1802.47× bw

Opener → best

Squat: 147.5 up to 157.5+10
Bench: 125 up to 125
Deadlift: 172.5 up to 180+7.5
Opener total: 445 up to 462.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Anka Kara

Anka Kara

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best