Anna Pauline Ouff Grøthe

Anna Pauline Ouff Grøthe — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 63 in Apr 2025; 63 to 69 in Dec 2025.

2 results that produced no comparable total: bench only at Kraftsportklubben Haugesund NM i benkpress utstyrsfritt; bench only at NM benkpress UF.

Squat, bench, deadlift

Squat

135 kg best

Bench

100 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	132.5Apr 2025	87.5Jun 2025	162.5Apr 2025	380Apr 2025	83.14Apr 2025	4
69 kg	135Dec 2025	100Apr 2026	175Apr 2026	410Apr 2026	87.55Apr 2026	4

Best lifts

Best Squat: 135 kgSet at RM øst styrkeløft UF, 20262.06× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 8 meets

11 Apr 2026RM øst styrkeløft UFG410 kgTotal PR +15NSF · 69 kg · Raw

Place: G
Total: 410
DOTS: 430.78
Bodyweight: 65.5

Total PR +15

Past a best of 395 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140No lift	1352.06× bw
Bench	90Good	95Good	100Good	1001.53× bw
Deadlift	155Good	167.5Good	175Good	1752.67× bw

27 Feb 2026NM benkpress UF3rd97.5 kgNSF · 69 kg · Raw

Place: 3rd
Total: 97.5
DOTS: 101.88
Bodyweight: 66.1

Bench PR +7.5

Past a best of 90 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	85Good	92.5Good	97.5Good	97.51.47× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 85 up to 97.5+12.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

20 Dec 2025Julestevne ILK1st395 kgTotal PR +15NSF · 69 kg · Raw

Place: 1st
Total: 395
DOTS: 415.55
Bodyweight: 65.4

Total PR +15

Past a best of 380 kg.

Squat PR +2.5

Past a best of 132.5 kg.

Bench PR +2.5

Past a best of 87.5 kg.

Deadlift PR +5

Past a best of 165 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	135Good	1352.07× bw
Bench	77.5Good	85Good	90Good	901.38× bw
Deadlift	150Good	162.5Good	170Good	170

Opener → best

Squat: 117.5 up to 135+17.5
Bench: 77.5 up to 90+12.5
Deadlift: 150 up to 170+20
Opener total: 345 up to 395+50

What changed

Against Nordic Junior & Sub-Junior Championships, 12 Sep 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +1.82
DOTS

Is this your competition record?

Best performance and total

Compare Anna Pauline Ouff Grøthe