Anna Vembu

Attempt

Anna Vembu — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

256.3 kg best

Bench

136.1 kg best

Deadlift

190.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	256.3Nov 2025	136.1Nov 2024	190.5Mar 2025	569.3Nov 2025	94.61Mar 2025	3

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 256.3 kgSet at North of the Border, 20253.45× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Nov 2025North of the Border1st569.3 kgTotal PR +2.3IPA · 75 kg · Multi-ply

Place: 1st
Total: 569.3
DOTS: 556.85
Bodyweight: 74.4

Total PR +2.3

Past a best of 567 kg.

Squat PR +11.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	242.7Good	256.3No lift	256.3Good	256.33.45× bw
Bench	129.3Good	138.3No lift	138.3No lift	129.31.74× bw
Deadlift	174.6No lift	183.7Good	192.8No lift	183.72.47× bw

23 Mar 2025Cincinnati Women's Pro Am - Pro Day2nd567 kgTotal PR +13.6IPA · 75 kg · Multi-ply

Place: 2nd
Total: 567
DOTS: 559.04
Bodyweight: 73.3

Total PR +13.6

Past a best of 553.4 kg.

Squat PR +2.3

Past a best of 242.7 kg.

Deadlift PR +15.9

Past a best of 174.6 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	231.5Good	245No lift	245Good	2453.34× bw
Bench	122.5Good	131.5No lift	131.5Good	131.51.79× bw
Deadlift	166Good	179.5Good	190.5Good

Opener → best

Squat: 231.5 up to 245+13.5
Bench: 122.5 up to 131.5+9
Deadlift: 166 up to 190.5+24.5
Opener total: 520 up to 567+47

What changed

Against North of the Border, 9 Nov 2024.

Total: +13.6 kg
Squat: +2.3 kg
Bench: −4.6 kg
Deadlift: +15.9 kg
GL: +2.89
DOTS

9 Nov 2024North of the Border1st553.4 kgIPA · 75 kg · Multi-ply

Place: 1st
Total: 553.4
DOTS: 541.51
Bodyweight: 74.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	229.1Good	242.7Good	249.5No lift	242.73.26× bw
Bench	117.9Good	129.3Good	136.1Good	136.11.83× bw
Deadlift	161Good	174.6No lift	174.6Good	174.62.35× bw

Opener → best

Squat: 229.1 up to 242.7+13.6
Bench: 117.9 up to 136.1+18.2
Deadlift: 161 up to 174.6+13.6
Opener total: 508 up to 553.4+45.4

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Anna Vembu

Anna Vembu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best