Annabel He

Attempt

Annabel He — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 65 to 60 in Sep 2025; 60 to 65 in Apr 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	132.5Sep 2025	70Sep 2025	157.5Sep 2025	360Sep 2025	81.76Sep 2025	1
65 kg	145Apr 2026	72.5Apr 2026	160Apr 2026	377.5Apr 2026	81.53Apr 2026	2

Best lifts

Best Squat: 145 kgSet at Collegiate Nationals, 20262.26× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 STS Winter Wars.

Recent meets

9 Apr 2026Collegiate Nationals26th377.5 kgTotal PR +17.5USAPL · 65 kg · Raw

Place: 26th
Total: 377.5
GL: 81.53
DOTS: 401.03
Bodyweight: 64.3

Total PR +17.5

Past a best of 360 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145Good	1452.26× bw
Bench	62.5Good	67.5Good	72.5Good	72.51.13× bw
Deadlift	145Good	152.5Good	160Good	1602.49× bw

6 Sep 2025West Regionals4th360 kgTotal PR +5USAPL · 60 kg · Raw

Place: 4th
Total: 360
GL: 81.76
DOTS: 400.77
Bodyweight: 59.6

Total PR +5

Past a best of 355 kg.

Deadlift PR +15

Past a best of 142.5 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	132.5No lift	132.5Good	142.5No lift	132.52.22× bw
Bench	65Good	70Good	Passed	701.17× bw
Deadlift	145Good	155Good	157.5Good

Opener → best

Squat: 132.5 up to 132.5
Bench: 65 up to 70+5
Deadlift: 145 up to 157.5+12.5
Opener total: 342.5 up to 360+17.5

What changed

Against STS Winter Wars, 18 Jan 2025.

Total: +5 kg
Squat: −10 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +5.26
DOTS

18 Jan 2025STS Winter Wars1st355 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 355
GL: 76.50
DOTS: 376.32
Bodyweight: 64.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.52.21× bw
Bench	60Good	65Good	70Good	701.08× bw
Deadlift	142.5Good	155No lift	155No lift	142.52.21× bw

Opener → best

Squat: 130 up to 142.5+12.5
Bench: 60 up to 70+10
Deadlift: 142.5 up to 142.5
Opener total: 332.5 up to 355+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Annabel He

Annabel He

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best