Anniliese Flynn

Anniliese Flynn — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

156 kg best

Bench

62 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	156Nov 2025	62Nov 2025	175Mar 2025	390Mar 2025	70.05Mar 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 156 kgSet at Americas Championship, 20251.60× bodyweight
Best Bench: 62 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

1 Nov 2025Americas Championship2nd377 kgUSPC · 100 kg · Raw

Place: 2nd
Total: 377
DOTS: 325.22
Bodyweight: 97.3

Squat PR +1

Past a best of 155 kg.

Bench PR +2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	138Good	150Good	156Good	1561.60× bw
Bench	50Good	57Good	62Good	620.64× bw
Deadlift	159Good	162No lift	162No lift	1591.63× bw

29 Mar 2025Odin's Fury Regional Championship & Pro Series1st390 kgTotal PR +32USPC · 100 kg · Raw

Place: 1st
Total: 390
DOTS: 336.15
Bodyweight: 97.5

Total PR +32

Past a best of 358 kg.

Squat PR +18

Past a best of 137 kg.

Bench PR +3

Past a best of 57 kg.

Deadlift PR +11

Past a best of 164 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	144Good	155Good	1551.59× bw
Bench	50Good	56Good	60Good	600.62× bw
Deadlift	155Good	165Good	175Good	175

Opener → best

Squat: 130 up to 155+25
Bench: 50 up to 60+10
Deadlift: 155 up to 175+20
Opener total: 335 up to 390+55

What changed

Against Santa Slay Powerlifting, 7 Dec 2024.

Total: +32 kg
Squat: +18 kg
Bench: +3 kg
Deadlift: +11 kg
GL: +5.70
DOTS

7 Dec 2024Santa Slay Powerlifting1st358 kgUSPC · 100 kg · Raw

Place: 1st
Total: 358
DOTS: 308.95
Bodyweight: 97.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	113Good	125Good	137Good	1371.41× bw
Bench	52Good	57Good	61No lift	570.59× bw
Deadlift	143Good	155Good	164Good	1641.69× bw

Opener → best

Squat: 113 up to 137+24
Bench: 52 up to 57+5
Deadlift: 143 up to 164+21
Opener total: 308 up to 358+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Anniliese Flynn

Anniliese Flynn

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best