Anthea Lam

Attempt

Anthea Lam — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 52 to 57 in Dec 2024; 57 to 52 in Jun 2026.

Squat, bench, deadlift

Squat

112.5 kg best

Bench

52.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	112.5Jun 2026	52.5Jun 2026	155Jun 2026	320Jun 2026	80.88Jun 2026	2
57 kg	110Mar 2026	52.5Mar 2026	150Mar 2026	312.5Mar 2026	77.40Mar 2026	2

Best lifts

Best Squat: 112.5 kgSet at TSF Team Champs, 20262.17× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

6 Jun 2026TSF Team Champs3rd320 kgTotal PR +7.5APLA · 52 kg · Raw

Place: 3rd
Total: 320
DOTS: 390.36
Bodyweight: 51.9

Total PR +7.5

Past a best of 312.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5Good	112.52.17× bw
Bench	47.5Good	50Good	52.5Good	52.51.01× bw
Deadlift	130Good	145Good	155Good	1552.98× bw

28 Mar 2026Apex Alliance Open IV1st312.5 kgTotal PR +17.5APLA · 57 kg · Raw

Place: 1st
Total: 312.5
DOTS: 374.96
Bodyweight: 53.2

Total PR +17.5

Past a best of 295 kg.

Squat PR +5

Past a best of 105 kg.

Bench PR +7.5

Past a best of 45 kg.

Deadlift PR +5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1102.07× bw
Bench	45Good	50Good	52.5Good	52.50.99× bw
Deadlift	127.5Good	140Good	150Good	150

Opener → best

Squat: 100 up to 110+10
Bench: 45 up to 52.5+7.5
Deadlift: 127.5 up to 150+22.5
Opener total: 272.5 up to 312.5+40

What changed

Against Stronghold Liftmas Party, 21 Dec 2024.

Total: +17.5 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +4.67
DOTS

21 Dec 2024Stronghold Liftmas Party1st295 kgTotal PR +15APLA · 57 kg · Raw

Place: 1st
Total: 295
DOTS: 352.60
Bodyweight: 53.5

Total PR +15

Past a best of 280 kg.

Squat PR +7.5

Past a best of 97.5 kg.

Bench PR +2.5

Past a best of 42.5 kg.

Deadlift PR +5

Past a best of 140 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1051.96× bw
Bench	40Good	42.5Good	45Good	450.84× bw
Deadlift	132.5Good	140Good	145Good	145

Opener → best

Squat: 95 up to 105+10
Bench: 40 up to 45+5
Deadlift: 132.5 up to 145+12.5
Opener total: 267.5 up to 295+27.5

What changed

Against MD Strength Lift Off II, 28 Sep 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.25
DOTS

Is this your competition record?

Best performance and total

Compare Anthea Lam

Anthea Lam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed