Anthony Ho

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Anthony Ho — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

82.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	145Jan 2026	82.5Mar 2025	157.5Mar 2025	382.5Mar 2025	56.69Mar 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at 12th Annual St. John's High School Classic, 20262.02× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 12th Annual St. John's High School Classic.

Recent meets

All 4 meets

1 Mar 202616th Annual Ryan Moore New England States High School Championship4th365 kgUSAPL · 75 kg · Raw

Place: 4th
Total: 365
GL: 54.75
DOTS: 271.51
Bodyweight: 71

5 / 8 attempts made · 3 missed · 1 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

17 Jan 202612th Annual St. John's High School Classic3rd375 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 375
GL: 55.93
DOTS: 276.84
Bodyweight: 71.8

Squat PR +2.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145Good	1452.02× bw
Bench	72.5Good	77.5Good	82.5No lift	77.51.08× bw
Deadlift	147.5Good	152.5Good	157.5No lift	152.52.12× bw

Opener → best

Squat: 130 up to 145+15
Bench: 72.5 up to 77.5+5
Deadlift: 147.5 up to 152.5+5
Opener total: 350 up to 375+25

What changed

Against 15th Annual Ryan Moore High School New England State Championships, 9 Mar 2025.

Total: −7.5 kg
Squat: +2.5 kg
Bench: −5 kg
Deadlift: −5 kg
GL: −0.76

9 Mar 202515th Annual Ryan Moore High School New England State Championships10th382.5 kgTotal PR +22.5USAPL · 75 kg · Raw

Place: 10th
Total: 382.5
GL: 56.69
DOTS: 280.16
Bodyweight: 72.7

Total PR +22.5

Past a best of 360 kg.

Squat PR +15

Past a best of 127.5 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +5

Past a best of 152.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135No lift	142.5Good	142.51.96× bw
Bench	77.5Good	82.5Good	87.5No lift	82.51.14× bw
Deadlift	147.5Good	155Good	157.5Good

Opener → best

Squat: 127.5 up to 142.5+15
Bench: 77.5 up to 82.5+5
Deadlift: 147.5 up to 157.5+10
Opener total: 352.5 up to 382.5+30

What changed

Against Wolfpack High School Open, 1 Feb 2025.

Total: +22.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.95
DOTS

Squat	137.5Good	142.5No lift	Passed	137.51.94× bw
Bench	75Good	77.5Good	80No lift	77.51.09× bw
Deadlift	145Good	150Good	152.5No lift	1502.11× bw

Is this your competition record?

Best performance and total

Compare Anthony Ho

Anthony Ho

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed