Antoinette Smith

Antoinette Smith — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

128 kg best

Bench

68 kg best

Deadlift

138 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	128May 2025	68May 2025	138Mar 2025	331.5Mar 2025	82.44May 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 128 kgSet at Master's Invitational, 20252.42× bodyweight
Best Bench: 68 kg

Honors & milestones

National Champion: Won their division at the 2026 Masters Nationals.

Recent meets

All 4 meets

10 Jun 2026Masters Nationals1st320 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 320
GL: 79.02
DOTS: 382.97
Bodyweight: 53.4

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

21 Mar 2026Military/Police/Fire Fighters National Championships1st322.5 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 322.5
GL: 78.91
DOTS: 383.04
Bodyweight: 54

7 / 7 attempts made · 2 passed

Lift	Opener	Second	Third	Best
Squat	112.5Good	117.5Good	122.5Good	122.52.27× bw
Bench	62.5Good	Passed	Passed	62.51.16× bw
Deadlift	122.5Good	132.5Good	137.5Good	137.52.55× bw

Opener → best

Squat: 112.5 up to 122.5+10
Bench: 62.5 up to 62.5
Deadlift: 122.5 up to 137.5+15
Opener total: 297.5 up to 322.5+25

What changed

Against Master's Invitational, 3 May 2025.

Total: −8.5 kg
Squat: −5.5 kg
Bench: −5.5 kg
Deadlift: +2.5 kg
GL: −3.53
DOTS

3 May 2025Master's Invitational1st331 kgUSAPL · 56 kg · Raw

Place: 1st
Total: 331
GL: 82.44
DOTS: 398.96
Bodyweight: 52.9

Squat PR +2

Past a best of 126 kg.

Bench PR +0.5

Past a best of 67.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	128Good	1282.42× bw
Bench	65Good	67.5Good	68Good	681.29× bw
Deadlift	122.5Good	135Good	138.5No lift

Opener → best

Squat: 115 up to 128+13
Bench: 65 up to 68+3
Deadlift: 122.5 up to 135+12.5
Opener total: 302.5 up to 331+28.5

What changed

Against Military Police & Firefighter National Championship, 15 Mar 2025.

Total: −0.5 kg
Squat: +2 kg
Bench: +0.5 kg
Deadlift: −3 kg
GL: +0.42

Is this your competition record?

Best performance

Best total

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