Antonio Ponce — powerlifting results, records and meets · Attempt

Antonio Ponce — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 82.1 to 89.8 in Feb 2025; 89.8 to 82.1 in Mar 2025.

Squat, bench, deadlift

Squat

256.3 kg best

Bench

197.3 kg best

Deadlift

258.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	256.3Mar 2025	197.3Mar 2025	258.6Mar 2025	712.1Mar 2025	83.64Mar 2025	3
89.8 kg	213.2Feb 2025	186Feb 2025	235.9Feb 2025	635Feb 2025	73.19Feb 2025	1

Best lifts

Best Squat: 256.3 kgSet at Boys State Meet, 20253.18× bodyweight
Best Bench: 197.3 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

21 Mar 2025Boys State Meet4th712.1 kgTotal PR +27.2THSPA · 82.1 kg · Unlimited

Place: 4th
Total: 712.1
DOTS: 488.73
Bodyweight: 80.7

Total PR +27.2

Past a best of 684.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Mar 2025Boys Region 3 Division 32nd684.9 kgTotal PR +49.9THSPA · 82.1 kg · Unlimited

Place: 2nd
Total: 684.9
DOTS: 465.24
Bodyweight: 82.1

Total PR +49.9

Past a best of 635 kg.

Squat PR +31.8

Past a best of 213.1 kg.

Bench PR +4.5

Past a best of 186 kg.

Deadlift PR +13.6

Past a best of 235.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	244.92.98× bw
Bench	Passed	Passed	Passed	190.52.32× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Arp Invitational, 6 Feb 2025.

Total: +49.9 kg
Squat: +31.8 kg
Bench: +4.5 kg
Deadlift: +13.6 kg
GL: +6.41
DOTS: +37.35
Bodyweight: −1.18 kg

Not like for like: 89.8 kg class to 82.1 kg.

6 Feb 2025Arp Invitational1st635 kgTotal PR +11.3THSPA · 89.8 kg · Unlimited

Place: 1st
Total: 635
DOTS: 427.89
Bodyweight: 83.3

Total PR +11.3

Past a best of 623.7 kg.

Squat PR +6.8

Past a best of 206.4 kg.

Bench PR +2.3

Past a best of 183.7 kg.

Deadlift PR +2.3

Past a best of 233.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.22.56× bw
Bench	Passed	Passed	Passed	1862.23× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Troup Boys Meet, 16 Jan 2025.

Total: +11.3 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: +2.3 kg
GL: +0.47
DOTS: +2.90
Bodyweight: +1.63 kg

Not like for like: 82.1 kg class to 89.8 kg.