Antonios Gkiokas

Antonios Gkiokas — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Bench Press and Deadlift Cup.

Squat, bench, deadlift

Squat

170 kg best

Bench

130 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	—	130Jun 2025	—	—	—	1
110 kg	170Apr 2026	130Apr 2026	190Apr 2025	485Apr 2026	59.03Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Tested Hellenic Titans Full Power Cup, 20261.57× bodyweight
Best Bench: 130 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Apr 2026Tested Hellenic Titans Full Power Cup4th485 kgTotal PR +10GPL · 110 kg · Raw

Place: 4th
Total: 485
DOTS: 288.96
Bodyweight: 108.3

Total PR +10

Past a best of 475 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	170Good	1701.57× bw
Bench	120Good	125Good	130Good	1301.20× bw
Deadlift	170Good	185No lift	185Good	1851.71× bw

29 Jun 2025Bench Press and Deadlift Cup5th130 kgGPL · 100 kg · Raw

Place: 5th
Total: 130
DOTS: 80.48
Bodyweight: 98.7

Bench PR +10

Past a best of 120 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	125Good	130Good	135No lift	1301.32× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 125 up to 130+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

13 Apr 2025Tromaras Pro5th475 kgGPL · 110 kg · Raw

Place: 5th
Total: 475
DOTS: 285.71
Bodyweight: 105.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good	165Good	175No lift	1651.56× bw
Bench	120No lift	120No lift	120Good	1201.14× bw
Deadlift	160Good	180Good	190Good	1901.80× bw

Opener → best

Squat: 150 up to 165+15
Bench: 120 up to 120
Deadlift: 160 up to 190+30
Opener total: 430 up to 475+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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