Antonios Koutsoumpas

Antonios Koutsoumpas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in Dec 2025.

Squat, bench, deadlift

Squat

197.5 kg best

Bench

130 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	182.5May 2025	125May 2025	235Dec 2024	542.5May 2025	85.11May 2025	2
74 kg	197.5Dec 2025	130Dec 2025	225Dec 2025	552.5Dec 2025	84.64Dec 2025	1

Best lifts

Best Squat: 197.5 kgSet at Nationals, 20252.90× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

7 Dec 2025Nationals1st552.5 kgTotal PR +10HPF · 74 kg · Raw

Place: 1st
Total: 552.5
DOTS: 422.60
Bodyweight: 68.2

Total PR +10

Past a best of 542.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	192.5Good	197.5Good	197.52.90× bw
Bench	120Good	127.5Good	130Good	1301.91× bw
Deadlift	225Good	237.5No lift	237.5No lift	2253.30× bw

24 May 2025Pontiako Kypello VII2nd542.5 kgTotal PR +17.5HPF · 66 kg · Raw

Place: 2nd
Total: 542.5
DOTS: 428.95
Bodyweight: 65.2

Total PR +17.5

Past a best of 525 kg.

Squat PR +7.5

Past a best of 175 kg.

Bench PR +10

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5No lift	172.5Good	182.5Good	182.52.80× bw
Bench	117.5Good	122.5Good	125Good	1251.92× bw
Deadlift	225Good	235Good	240No lift

Opener → best

Squat: 172.5 up to 182.5+10
Bench: 117.5 up to 125+7.5
Deadlift: 225 up to 235+10
Opener total: 515 up to 542.5+27.5

What changed

Against Nationals, 13 Dec 2024.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +2.27
DOTS

13 Dec 2024Nationals1st525 kgHPF · 66 kg · Raw

Place: 1st
Total: 525
DOTS: 418.51
Bodyweight: 64.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	170Good	175Good	1752.71× bw
Bench	115Good	120No lift	120No lift	1151.78× bw
Deadlift	215Good	225Good	235Good	2353.64× bw

Opener → best

Squat: 162.5 up to 175+12.5
Bench: 115 up to 115
Deadlift: 215 up to 235+20
Opener total: 492.5 up to 525+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Antonios Koutsoumpas