Anu Biju

Anu Biju — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

55 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	115Dec 2025	55Dec 2025	135Dec 2025	305Dec 2025	60.67Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at End of Year Send, 20251.54× bodyweight
Best Bench: 55 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lift3 Heavy Hitters.

Recent meets

3 Dec 2025End of Year Send6th305 kgTotal PR +35AusPL · 75 kg · Raw

Place: 6th
Total: 305
DOTS: 297.91
Bodyweight: 74.6

Total PR +35

Past a best of 270 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	115Good	1151.54× bw
Bench	47.5Good	52.5Good	55Good	550.74× bw
Deadlift	117.5Good	127.5Good	135Good	1351.81× bw

5 Apr 2025Lift3 Heavy Hitters3rd270 kgTotal PR +15AusPL · 75 kg · Raw

Place: 3rd
Total: 270
DOTS: 263.53
Bodyweight: 74.7

Total PR +15

Past a best of 255 kg.

Squat PR +15

Past a best of 90 kg.

Bench PR +5

Past a best of 45 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105Good	1051.41× bw
Bench	40Good	45Good	50Good	500.67× bw
Deadlift	115Good	125No lift	130No lift

Opener → best

Squat: 92.5 up to 105+12.5
Bench: 40 up to 50+10
Deadlift: 115 up to 115
Opener total: 247.5 up to 270+22.5

What changed

Against Spring Cup, 12 Oct 2024.

Total: +15 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +2.65
DOTS

12 Oct 2024Spring Cup4th255 kgAusPL · 75 kg · Raw

Place: 4th
Total: 255
DOTS: 250.65
Bodyweight: 73.7

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	72.5Good	82.5Good	90Good	901.22× bw
Bench	37.5Good	42.5Good	45Good	450.61× bw
Deadlift	100Good	115Good	120Good	1201.63× bw

Opener → best

Squat: 72.5 up to 90+17.5
Bench: 37.5 up to 45+7.5
Deadlift: 100 up to 120+20
Opener total: 210 up to 255+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Anu Biju

Anu Biju

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best