Ariel James

Ariel James — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

75 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	155Jul 2025	75Jan 2026	182.5Jan 2026	410Jan 2026	78.45Jan 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at It's Not a Phase Classic, 20251.92× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Barbell Brigade Winter Finale.

Recent meets

24 Jan 2026California State Championships5th410 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 5th
Total: 410
GL: 78.45
DOTS: 383.26
Bodyweight: 81.3

Total PR +2.5

Past a best of 407.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	152.5Good	152.51.88× bw
Bench	70Good	72.5Good	75Good	750.92× bw
Deadlift	170Good	182.5Good	195No lift	182.52.24× bw

12 Jul 2025It's Not a Phase Classic2nd407.5 kgTotal PR +32.5USAPL · 82.5 kg · Raw

Place: 2nd
Total: 407.5
GL: 78.14
DOTS: 381.85
Bodyweight: 80.9

Total PR +32.5

Past a best of 375 kg.

Squat PR +7.5

Past a best of 147.5 kg.

Bench PR +17.5

Past a best of 55 kg.

Deadlift PR +7.5

Past a best of 172.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	155Good	1551.92× bw
Bench	70No lift	70Good	72.5Good	72.50.90× bw
Deadlift	165No lift	170Good	180Good

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 70 up to 72.5+2.5
Deadlift: 165 up to 180+15
Opener total: 377.5 up to 407.5+30

What changed

Against Barbell Brigade Winter Finale, 21 Dec 2024.

Total: +32.5 kg
Squat: +7.5 kg
Bench: +17.5 kg
Deadlift: +7.5 kg
GL: +6.27
DOTS

21 Dec 2024Barbell Brigade Winter Finale1st375 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 375
GL: 71.87
DOTS: 351.18
Bodyweight: 81

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	142.5Good	147.5Good	147.51.82× bw
Bench	55No lift	55Good	65No lift	550.68× bw
Deadlift	160Good	172.5No lift	172.5Good	172.52.13× bw

Opener → best

Squat: 127.5 up to 147.5+20
Bench: 55 up to 55
Deadlift: 160 up to 172.5+12.5
Opener total: 342.5 up to 375+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ariel James

Ariel James

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best