Arielle Mullgrav

Arielle Mullgrav — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

62.5 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	127.5May 2025	62.5May 2025	162.5May 2025	352.5May 2025	70.73May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at SBD Slam, 20251.74× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SBD Slam.

Recent meets

22 Nov 2025Nexus Performance Barbell Beatdown2nd337.5 kgAusPL · 75 kg · Raw

Place: 2nd
Total: 337.5
DOTS: 329.88
Bodyweight: 74.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 May 2025SBD Slam1st352.5 kgTotal PR +15AusPL · 75 kg · Raw

Place: 1st
Total: 352.5
DOTS: 347.55
Bodyweight: 73.3

Total PR +15

Past a best of 337.5 kg.

Squat PR +2.5

Past a best of 125 kg.

Bench PR +5

Past a best of 57.5 kg.

Deadlift PR +7.5

Past a best of 155 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	127.5Good	127.51.74× bw
Bench	57.5Good	60Good	62.5Good	62.50.85× bw
Deadlift	147.5Good	157.5Good	162.5Good	162.5

Opener → best

Squat: 115 up to 127.5+12.5
Bench: 57.5 up to 62.5+5
Deadlift: 147.5 up to 162.5+15
Opener total: 320 up to 352.5+32.5

What changed

Against Victoria Christmas Cup, 1 Dec 2024.

Total: +15 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +3.68
DOTS

1 Dec 2024Victoria Christmas Cup3rd337.5 kgAusPL · 75 kg · Raw

Place: 3rd
Total: 337.5
DOTS: 329.18
Bodyweight: 74.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1251.67× bw
Bench	57.5Good	60No lift	60No lift	57.50.77× bw
Deadlift	145Good	155Good	160No lift	1552.07× bw

Opener → best

Squat: 110 up to 125+15
Bench: 57.5 up to 57.5
Deadlift: 145 up to 155+10
Opener total: 312.5 up to 337.5+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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