Arnold Vendiola

Attempt

Arnold Vendiola — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Nationals.

Squat, bench, deadlift

Squat

240 kg best

Bench

147.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	240Oct 2024	147.5Mar 2026	272.5Oct 2025	652.5Oct 2025	96.01Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Ottawa Open, 20243.28× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Ottawa Open.

Recent meets

14 Mar 2026Nationals3rd147.5 kgCPU · 74 kg · Raw

Place: 3rd
Total: 147.5
GL: 79.21
DOTS: 107.65
Bodyweight: 73

Bench PR +5

Past a best of 142.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	135Good	142.5Good	147.5Good	147.52.02× bw
Deadlift	Passed	Passed	Passed	—

17 Oct 2025OPA Open & Masters Provincial Championship4th652.5 kgTotal PR +10CPU · 74 kg · Raw

Place: 4th
Total: 652.5
GL: 96.01
DOTS: 473.52
Bodyweight: 73.7

Total PR +10

Past a best of 642.5 kg.

Deadlift PR +12.5

Past a best of 260 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	237.5Good	237.53.22× bw
Bench	132.5Good	140Good	142.5Good	142.51.93× bw
Deadlift	247.5Good	262.5Good	272.5Good

Opener → best

Squat: 215 up to 237.5+22.5
Bench: 132.5 up to 142.5+10
Deadlift: 247.5 up to 272.5+25
Opener total: 595 up to 652.5+57.5

What changed

Against Ottawa Open, 26 Oct 2024.

Total: +10 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +12.5 kg
GL: +1.16
DOTS

26 Oct 2024Ottawa Open1st642.5 kgCPU · 74 kg · Raw

Place: 1st
Total: 642.5
GL: 94.85
DOTS: 468.22
Bodyweight: 73.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	247.5No lift	2403.28× bw
Bench	132.5Good	140Good	142.5Good	142.51.95× bw
Deadlift	245Good	260Good	267.5No lift	2603.55× bw

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 132.5 up to 142.5+10
Deadlift: 245 up to 260+15
Opener total: 605 up to 642.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Arnold Vendiola

Arnold Vendiola

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best