Arnulfo Puga

Arnulfo Puga — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

324.3 kg best

Bench

220 kg best

Deadlift

260.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
124.7 kg	324.3Feb 2025	220Mar 2025	260.8Feb 2025	800.6Mar 2025	76.44Mar 2025	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 324.3 kgSet at Trojan Invitational, 20252.64× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

21 Mar 2025Boys State Meet3rd800.6 kgTotal PR +6.8THSPA · 124.7 kg · Unlimited

Place: 3rd
Total: 800.6
DOTS: 454.99
Bodyweight: 123.9

Total PR +6.8

Past a best of 793.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	319.82.58× bw
Bench	Passed	Passed	Passed	2201.78× bw
Deadlift	Passed	Passed	Passed	260.82.10× bw

7 Mar 2025Boys Region 5 Division 21st793.8 kgTotal PR +4.5THSPA · 124.7 kg · Unlimited

Place: 1st
Total: 793.8
DOTS: 450.71
Bodyweight: 124.3

Total PR +4.5

Past a best of 789.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	317.52.55× bw
Bench	Passed	Passed	Passed	215.51.73× bw
Deadlift	Passed	Passed	Passed	260.82.10× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Titan Invitational, 22 Feb 2025.

Total: +34 kg
Squat: +18.1 kg
Bench: ±0 kg
Deadlift: +15.9 kg
GL: +3.16
DOTS: +18.92
Bodyweight: +0.36 kg

22 Feb 2025Iron Titan Invitational2nd759.8 kgTHSPA · 124.7 kg · Unlimited

Place: 2nd
Total: 759.8
DOTS: 431.79
Bodyweight: 123.9

Bench PR +11.3

Past a best of 204.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	299.42.42× bw
Bench	Passed	Passed	Passed	215.51.74× bw
Deadlift	Passed	Passed	Passed	244.91.98× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Trojan Invitational, 8 Feb 2025.

Total: −29.5 kg
Squat: −24.9 kg
Bench: +11.3 kg
Deadlift: −15.9 kg
GL: −3.06
DOTS: −18.03
Bodyweight: +1.09 kg

Is this your competition record?

Best performance and total

Compare Arnulfo Puga

Arnulfo Puga

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed